Your Business Vision Starts Here

Hey there! I’m so glad you’re here. Welcome to Effective Goal Setting & Vision Planning—a course created to help you get clear on what you want, build a plan to get there, and stay motivated along the way. In today’s busy world, knowing how to set and stick to meaningful goals isn’t just helpful—it’s essential. Whether you’re dreaming big or simply trying to stay focused, this course will walk with you every step of the way.

We’ll start things off with the Foundations of Goal Setting. This is where we lay the groundwork. You’ll learn why having well-defined goals matters and how to tell the difference between short-term wins and long-term dreams. I’ll show you how to use the SMART goal method (it’s simple but powerful), and we’ll also tackle the common things that tend to get in the way of progress. You’ll do some hands-on work too—think vision boards and something called the “5 Whys” technique—to help you cut through the noise and get to the heart of what you really want.

Next up is Creating a Vision for Your Future. This is the fun part—dreaming big and imagining what life could look like when you’re truly aligned with your values. You’ll learn how to write your own personal vision statement and use tools like mind mapping and visualization to make that vision feel real. We’ll also break those big dreams into bite-sized pieces so they feel doable, not overwhelming. You’ll discover how the tiniest shifts—when done consistently—can lead to massive change over time.

After that, we’ll dive into Implementing and Reviewing Your Plan. This is where we turn intention into action. You’ll create a practical plan to move forward, learn how to focus your time and energy, and discover ways to track your progress. We’ll talk about how to celebrate wins (yes, even the small ones!), bounce back from setbacks, and make tweaks when needed. You’ll walk away with strategies that help you stay flexible and keep growing—no matter what life throws your way.

Finally, we’ll wrap up with Taking It to the Next Level: Advanced Goal Strategies. Here, we’ll go deeper into powerful concepts like identity-based habits and long-term systems for success. We’ll explore ideas from the popular book Atomic Habits and how to apply them in real life—so your goals become part of who you are, not just something on a to-do list. It’s all about setting yourself up for sustainable, lasting success—not burnout.

This course is perfect for you if you’re a professional looking to sharpen your focus, someone craving personal growth, or just ready to finally make your goals happen. Whether you’re brand new to goal setting or have a few wins under your belt already, you’ll find tools and insights here to help you keep moving forward.

By the end of this course, you’ll have a solid understanding of what it really takes to set and achieve goals that matter to you. You’ll feel more confident navigating challenges, know how to track your progress, and have strategies to stay on course even when things get tricky. Most importantly, you’ll walk away with a vision and plan that’s clear, inspiring, and totally doable.

Your Tools for the Journey

To help you bring everything you learn to life, you’ll also get access to:

• Vision Planning Workbook
• Vision Planning Meditation Script
• Goal-Setting Workbook
• Goal-Setting Affirmations

Throughout the course, you’ll also dive into reflective journaling prompts and quick quizzes to help you really absorb what you’re learning. These aren’t just about testing your knowledge—they’re designed to help you apply everything to your goals and career.

So let’s do this together. You’re not just learning how to set goals—you’re creating a roadmap to a more focused, fulfilling life. I can’t wait to see where it takes you. a deeper level—you’ll be equipped to start loosening its grip on your confidence.

Why Continuing Professional Development (CPD) Really Matters

If you’re a coach, healer, or therapist, then you already know that your work deeply impacts the lives of others. That’s why staying current, growing your skillset, and evolving with your field isn’t just helpful—it’s essential. That’s where CPD (Continuing Professional Development) comes in.

CPD is all about making sure you’re always learning, adapting, and getting better at what you do. It helps you keep up with new techniques, deepen your knowledge, and stay aligned with the latest best practices. But it’s more than just a professional checklist—it’s a powerful way to stay inspired, build trust with clients, and create lasting impact. The more you grow, the more you can offer.

So What Is CPD Exactly?

Think of CPD as your commitment to lifelong learning. It’s the ongoing process of growing your knowledge, improving your skills, and expanding your expertise—whether through courses, workshops, reading, or hands-on practice. For those of us in healing, coaching, or therapeutic roles, CPD keeps us relevant, fresh, and deeply connected to the work we love.

It’s not just about learning new things—it’s also about reflecting on how we show up in our work, sharpening our methods, and staying open to what’s changing around us.

How CPD Helps You Grow (and Glow!)

Here’s why CPD is such a game-changer:

• Keep Up with What’s New
  The world of wellness and personal development is always evolving. CPD helps you stay in the loop so you’re always bringing your best to the table.
• Sharpen and Expand Your Skills
  The more you practice and learn, the more powerful and effective you become. CPD gives you a chance to level up, whether you’re refining your core skills or diving into something new.
• Boost Client Trust
  When clients see you’re actively developing your expertise, it builds confidence and respect. It shows them you’re committed to giving your very best.
• Stay Professionally Aligned
  Many industries require ongoing development to maintain professional standing. CPD helps you stay in good standing, both ethically and professionally.
• Personal Growth, Too
  CPD isn’t just about your career—it’s also about you. It challenges your mindset, inspires new perspectives, and helps you grow in ways that reach far beyond your work.
• Open New Doors
  Whether you’re aiming for new roles, expanding your services, or exploring new career paths, CPD keeps your momentum going.

Bottom line? CPD keeps you connected, confident, and continually evolving. And that benefits both you and the people you’re here to support.

How This Course Supports Your CPD Journey

This course is designed to do more than just teach—you’ll be learning, applying, and reflecting throughout. We’ve included a downloadable CPD Log so you can track your progress, reflect on your learning, and showcase your growth.

As you move through the course, you’ll complete reflective activities designed to deepen your insights and support your professional development. When you finish the course, you’ll earn 15 CPD points—a strong addition to your credentials and a meaningful step in your commitment to lifelong growth.

Your CPD Log: Track Your Learning Journey

Welcome to your CPD Log—a tool created to help you document your growth and stay focused on your goals, both personally and professionally.

You’ll find your downloadable log in the Resources section below. As you move through this course, the reflective assignments you complete will help you fill it in with ease and purpose.

How to Use Your CPD Log

Here’s how to make the most of it:

✏️ Record What You Learn

After each CPD activity (like this course), jot down the course name or session title in the CPD Course Completed section. This gives you a clear record of what you’ve done.

📅 Keep Track of Dates

Add the Date Completed for each activity so you can track your progress over time.

⏱ Log Your Hours

Document how much time you’ve spent on each CPD activity. This helps you measure your dedication and meet any official requirements your profession may have.

🎯 Capture Key Takeaways

In the Learning Outcomes section, note what you gained—new skills, fresh insights, practical strategies—anything that adds value to your work or mindset.

🪞 Reflect on the Impact

Take a few moments to consider how what you’ve learned applies to your practice or life. How has it shifted your thinking? How might it influence your future choices, the way you work, or even the way you see yourself?

When you update your log consistently, it becomes more than a record—it turns into a powerful story of your evolution.

💡 Pro Tip: Fill in your CPD Log after each course, event, or training while it’s still fresh in your mind. This helps you get the most insight (and credit!) from your learning.

✨ RESOURCES

• [Download Your CPD Log]

Want to Keep Learning? Here’s What’s Next

If you’re feeling inspired to dive even deeper, we’ve pulled together some great extras to support your journey. These books, videos, and journal articles go beyond the course and offer insights you can bring straight into your work and life.

📚 Further Study Resources

Journals & Videos

• “Failure as a Learning Opportunity” – Journal of Experimental Social Psychology
• “Dear Future Me” Letters for Goal Setting – International Coaching Federation
• “Why the Secret to Success Is Setting the Right Goals” – TED Talk by John Doerr
• “How to Visualize Effectively: The Science of Visualization” – Dr. Joe Dispenza

Books to Dive Into

• Goals! by Brian Tracy
• Atomic Habits by James Clear
• The 7 Habits of Highly Effective People by Stephen R. Covey
• Your Best Year Ever by Michael Hyatt
• Think and Grow Rich by Napoleon Hill
• Grit by Angela Duckworth
• Creative Visualization by Shakti Gawain
• Mindset by Carol Dweck

Ready to keep growing? These resources are your next step in turning knowledge into

Kimberley Author

About the instructor