Roots of the Self: Understanding Archetypal Influence

Integration Workbook: Living Into the Archetype
This reflective workbook is an opportunity to move from recognition to embodiment. In this phase of your learning, you are invited to select an archetype that feels especially aligned with your current path and begin working with it in a more personal and embodied way.

The Living Into the Archetype workbook is designed to support you in identifying the qualities, values, and energies that this symbolic figure represents within you. As you engage with the prompts, you’ll consider not only how this archetype shows up in your inner life, but how it might guide your choices, relationships, and presence in the world.

Through this process, you begin to integrate the archetype in a way that feels authentic and meaningful. It’s not about adopting a new identity or role, but about allowing the qualities of this part of yourself to take shape in how you speak, act, lead, and serve—both in your own journey and in your work with others.

Approach this experience with curiosity and honesty. There is no right or wrong way to engage with the material. Let the archetype you’ve chosen become a companion rather than a task. Notice how its presence shifts your sense of clarity, how it influences the way you approach challenges, and what it reveals about the type of support or structure you may need at this time.

You can download the workbook below when you're ready. Give yourself space to move through it with attention, and return to it often as your understanding of this energy continues to evolve. In doing so, you begin to live your transformation—not just reflect on it.